September 25th - October 2nd 2026

Whispered Wisdom Retreat: Umbria

Why
This
Retreat?

Seven days immersed in the soul of Italy, embraced by stunning landscapes and like-minded companions. A quiet invitation to slow down, reflect within, and reconnect with your true self.

❋ Intentional Structure

Each day moves gently between stillness and discovery. Mornings begin with meditation or breath work. Middays hold space for guided reflection, and evenings gather around Umbrian food and wine.

❋ Collaborative Energy

This is a journey shared with other women. What emerges within the group becomes a part of the experience itself. A space where you’re welcomed just as you are—and free to simply be yourself.

❋ Your Guides

Led by Lisa Marcus, alongside special co-host Costanza Segato, whose deep, vibrant, infectious spirit will capture your heart from the moment you meet her.

❋ A Supportive Space

This is your time - unhurried, held in a beautiful setting. Join in for the different activities or simply spend time alone.

Time eases its pressure.

RETREAT GUIDES

Lisa Marcus & Costanza Segato

A Journey Guide who has spent years listening to women and helping them reconnect with what matters most. Lisa brings warmth, presence, and a deep belief that every woman carries her own wisdom within.

Joining Lisa is Costanza Segato, whose deep love for this land brings a richness that transforms the journey into something truly memorable. Together, they will create a space that feels both intimately personal and deeply connected to the world around you.

Two women smiling outdoors with a scenic landscape of hills and trees in the background.
A vibrant meadow filled with red poppies, yellow and blue wildflowers, green grass, rolling hills, and a mountain range partly covered with clouds under a blue sky.

Add the Whispered Wisdom Retreat to your calendar

Everything is better in Italy - and together, you’ll savor every moment with Lisa Marcus and special guide Costanza Segato!

Expect laughter, long tables with incredible food, exceptional wine, and yes… a little shopping too.

But beyond all of that, expect something deeper. Quiet mornings, meaningful conversations, and the kind of connection that unfolds when women gather in a beautiful place and open their hearts.

This retreat is an invitation to step away from daily life and give yourself the gift of time—time to restore, reflect, and reconnect with who you truly are.

If you are ready to feel alive, to refill your cup, and to share an unforgettable experience in Italy with amazing women, this retreat is for you.

Join us. Everything is possible!

Come and explore Italy with us

Turning inward and truly experiencing the beauty of Umbria:

  • Morning meditation and breath work to begin each day.

  • Guided reflection and imagery, a "Journey Within" with Lisa.

  • The “Two Hearts Tour” with Costanza through Umbria and Tuscany.

  • World-class olive oil and the region's famous Sagrantino wines.

  • Unhurried evenings over Umbrian food and good company.

Woman on bicycle with arms raised, historic stone buildings in the background, on a sunny day.

YOUR STAY

Hotel Aethos Saragano

A dinner table with plates of salad, glasses of red and white wine, bread, and a glass of water, set for a meal.
A woman wearing a blue striped shirt is practicing archery outdoors, drawing a bow and aiming, with another person in the foreground.
Living room with open glass door showing scenic countryside view, beige couch, modern coffee table with books and a decorative object, armchair covered with a blanket, and curtains.
Luxury indoor spa room with a heated plunge pool, wooden lounge chairs with cushions facing large glass windows overlooking a tree-filled landscape, and soft warm lighting.
A person uses a pasta machine to roll out fresh pasta dough on a wooden surface, with a stone wall in the background.
A person swimming in the ocean near sailboats under the bright sun.

What is included in this retreat?

Your stay includes 7 nights at Hotel Aethos Saragano, daily breakfast, and round-trip transport from Rome Airport. Guided “Journey Within“ sessions with Lisa, breath work, movement, imagery journeys, and the “Two Hearts Tour” with Costanza, are all part of your experience together.

Lunch, dinner, and wine are charged additionally. Optional experiences, including massage, yoga, cooking class, wine grove visits, astrology readings, and horseback riding, are available at extra cost.

Umbria, Italy · September 25 – October 2, 2026